Protect Your Back at Work on World Spine Day Chiropractor Rosie Pearce has some advice for different work settings. It’s world spine care day today, so we thought we would share with you some of the ways you can look after your back at work and prevent
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Are You Suffering From Hip Pocket Syndrome? A look at the problems caused by a fat wallet! We are used to seeing people with back problems on a daily basis due to injury, repetitive spinal stress or poor core stability but did you know that a simple
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World Spine Day Event Chiropractor Anna Papadopoulou reports on the event Stockton Chiropractic Clinic held on World Spine Day. The theme of this year’s day was “Straighten Up and Move” designed to emphasize the importance of healthy spinal posture and activity which promotes body awareness and minimizes the
More →Back Pain Prevention – Computing Back pain can often be caused by using computers and laptops without thinking about how you are using them. However, there are ways to help prevent back pain and associated issues from occurring. In addition to watching the video you can download
More →Back Pain Prevention – Lifting and Carrying Back pain caused by lifting and carrying objects is often thought of as the most common way to hurt your back. It is certainly one of the main reasons cited for bringing on back pain. There are ways to minimise
More →Back Pain Prevention – Driving Back pain can be brought about by driving, particularly on long journeys. Of course passengers can be affected too but as a driver your ability to move about is limited and so puts you at an increased risk of back pain. People
More →Back Pain Prevention – DIY Back pain can often be a result of doing DIY or, more accurately, it is the movements, posture and actions involved in DIY that are the problem. There are ways to minimise the risk of back pain when doing common DIY jobs
More →Back Pain Prevention – Gardening Back pain can come about from gardening, turning what should be a pleasurable activity into something altogether less pleasurable. There are ways to minimise the risk of back pain induced by activities in the garden and in addition to watching this video
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