Back Pain Help

Backs and Back Pain

Backs & Back Pain

Your back is an amazing and complex structure. Like a stack, the things at the bottom carry the load of everything else. It is not unusual for something in the stack to give! Get to know more about your back, back pain and treatment options.

Back Pain Prevention Videos

Prevention Videos

Of course we would love to see you but prevention is always better than cure! The British Chiropractic Association have produced some videos to help prevent problems, arising out of common activities, and you can watch them here.

Back Pain Prevention Advice Sheets

Prevention Advice Sheets

The British Chiropractic Association has produced lots of handy advice sheets on everyday things like commuting and lifting and carrying. There are also advice sheets available on not so everyday activities like skiing and golf!